About Jessica Oni
A therapist for the space between who you've been and who you're becoming.
I am a Registered Psychotherapist (Qualifying) based in Ottawa, offering bilingual psychotherapy for adults online across Ontario.
My perspective
You are not a problem to be solved.
My work is rooted in empathy, curiosity, and the belief that healing happens in relationship. I offer a space where you can slow down, understand your patterns, and explore what it would mean to feel more like yourself again.
Our work may include looking at attachment wounds, self-worth, people-pleasing, boundaries, and the ways old experiences shape present-day relationships. I meet you with warmth and without judgment.
Sessions are collaborative and paced with care. You remain the expert on your own experience; my role is to help you notice, name, and navigate what is happening.
Read my full bioPractice details
Credentials
- Registered Psychotherapist (Qualifying)
- Ottawa, Ontario
- Online sessions across Ontario
- English and French
Who I support
Millennial women and adults navigating anxiety, self-worth, relationship patterns, identity, life transitions, and the everyday work of becoming.
Ask about working togetherA gentle next step
You don't have to figure everything out alone.
If something in you is ready for support, I'd be glad to hear from you. There is no perfect way to begin.